2014 MNAHPERD Conference

If you have ever wanted to create a boot camp lesson/unit in your Physical Education class, this session is for you! Equipment that you already have in your storage room can be used to create boot camp exercises that will allow all students to enjoy their time increasing their health related and skill related fitness levels. Correct form of the various exercises will be demonstrated along with the layout of the room and music selection. Different methods of running a class including partner exercises and class rotations will also be demonstrated. Come and learn about teaching your class fitness activities that do not require the use of a traditional weight room. NASPE Standards 1, 3, 5